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Frequently Asked Questions

Find everything you need to know about our personalized home training, injury recovery methods, and group fitness classes. Clear, straightforward information to help you take the next step with confidence.

Better Foundation Fitness trains clients in the comfort of their own home. (Group training can be held in mutually agreed public spaces or in home).

Better Foundation Fitness offers a full range of training options: weight loss, strength, endurance, speed, running, natural movements, nutrition, mindset, etc…

Better Foundation Fitness will work with you to uncover the underlying issues causing you pain and work to correct chronic Injuries.

Anyone who is ready for a new approach to reach their health and fitness goals.

Better Foundation Fitness will hold group training slots every Monday at 7am, Wednesday 12pm, and Friday 7am. (Each class can have up to 10 people.)

Whether you are looking for long term solutions to your health & fitness goals, want to see what your body is truly capable of, need authentic accountability, or curious to try something new, Better Foundation Fitness is going to help you build a better you.

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Start Your Transformation

Ready to move without pain? Reach out via phone, email, or fill out the form below to schedule your consultation.

Contact Details

Have questions before booking? Text is the fastest way to reach Coach Derrick directly!

PHONE / TEXT (FASTEST)
512-653-1398

DIRECT EMAIL
hello@betterfoundationfitness.com

SERVICE AREA
Austin, TX & Surrounding Areas

SERVICE AREA
Austin, TX & Surrounding Areas

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